AITAH for Asking My Roommate to Stop Cooking in the Middle of the Night?

Living with roommates can be a balancing act. You’re sharing space, utilities, habits—and sometimes, wildly different schedules. But what happens when someone’s lifestyle starts affecting your sleep, work, and sanity?

That’s exactly what today’s AITAH story explores, as one Redditor asks: Am I the villain for wanting peace and quiet at night, even if it means restricting when my roommate can cook?

The Conflict: Midnight Meals vs. Restful Nights

The original poster (OP), a 25-year-old woman, lives in a two-bedroom apartment with her roommate, Maya. OP works a traditional 9-to-5 job, while Maya is a graduate student with a part-time job and erratic hours.

Everything was fine—until Maya started cooking full meals at 2 or 3 in the morning.

We’re not talking about a quick snack or a microwave beep. Maya uses the stove, blender, and sometimes even plays music while she’s cooking. The smells travel through the apartment, and the noise makes it impossible for OP to sleep.

OP approached Maya politely, asking if she could avoid late-night cooking. Maya didn’t take it well. She claimed OP was being controlling and inconsiderate of her schedule. She insisted that she had the right to use the kitchen whenever she wanted.

Frustrated, OP turned to Reddit: AITAH for asking my roommate to stop cooking in the middle of the night?

Reddit Weighs In: Who’s Being Unreasonable?

This post struck a chord with thousands of users, and the verdict was clear—OP is not the villain.

Why Reddit Sided with OP

• Reasonable Request: Most agreed that using loud appliances in the middle of the night when someone is sleeping crosses a line.

• Compromise Offered: OP wasn’t demanding Maya stop cooking entirely—just asking her to be mindful of the time and noise.

• Shared Living = Shared Consideration: When you live with someone, your freedom is naturally balanced by their comfort.

One highly upvoted comment summed it up:
“Being a roommate means adjusting your habits for mutual respect. Cooking at 3 a.m. like you live alone is selfish.”

The Flip Side: Maya’s Perspective

While the community largely backed OP, a few commenters tried to see things from Maya’s side.

• Different Schedules: Not everyone works a 9-to-5. Maya’s schedule might make nighttime her only available window to eat a proper meal.

• Feeling Controlled: If OP came across as bossy or overly strict, it might have triggered a defensive reaction.

• Stress and Routine: Grad school is tough. Maybe cooking at night is Maya’s way to unwind.

Still, the general consensus remained: even if you’re under stress or on a different schedule, it doesn’t justify disturbing someone’s sleep.

Shared Spaces Need Shared Rules

This AITAH post highlights a common tension in roommate dynamics—how do you respect each other’s routines without feeling like you’re giving up personal freedom?

The answer: communication and compromise.

Some potential solutions OP could explore:

• Quiet Hours Agreement: Establishing specific quiet hours (like 11 p.m. to 7 a.m.) that both agree to.

• Meal Prep: Suggest that Maya prep meals earlier in the day and reheat quietly later if needed.

• Soundproofing or White Noise: OP could try using a white noise machine to dull the sounds if Maya absolutely must cook occasionally at night.

• Rotating Nights: Agree on a few nights a week when Maya can cook late, and others when she avoids it.

The key is collaboration—not control.

Takeaway: Boundaries Aren’t Villainous

Asking someone to respect your need for sleep isn’t a personal attack—it’s a boundary. OP wasn’t trying to dictate Maya’s life, just preserve her own ability to function.

If Maya refuses to adjust even slightly, the real problem may be a lack of empathy, not a difference in schedules.

Roommate relationships don’t require deep friendship—but they do require mutual respect.